Young Woman in the Gym

Wellness Training In Person On-Line

Now Is The Time To Reinvent Yourself

Building and maintaining a healthy lifestyle does not have to be hard with Newbody Training System LLC, On-Line Fitness Training. We offer complete fitness and wellness programs from beginners to advanced clients. From strength training to core fitness and mind/body training routines will training at your own pace. Covering Personal Training, Health Coaching, Meditation and Tai Chi. All programs are designed and monitored my Master Trainer and ACE Certified Professional Frederick Neal.


 Master Frederick Neal is an ACE Certified Health Coach and Professional Trainer, Sport & Nutrition Specialist, ACE Orthopedic Exercise / Functional Movement Specialist and 6th Degree Black Belt Master Instructor of Martial Arts.


He brings together Eastern and Western philosophies, theories and practices - combines the concepts of holistic alternative practices and the effects of external muscular skeleton development to procreate a system of wellness that engenders physical mental and spiritual balance.


 Reinvent Yourself -  Wellness & Nutrition Programs