The U.S. Surgeon General has sounded the alarm: parents today are under immense stress, and it's taking a toll on the well-being of our communities. The “Parent Fit – Parent Strong Program” is an empowering way to help parents prioritize their health while building a supportive network. In the midst of juggling family, work, and daily responsibilities, parents often neglect their own well-being. This program offers a chance for them to recharge, reduce stress, and improve their physical and mental health through guided fitness in a motivating environment. By joining, parents can take control of their wellness, set achievable goals, and gain a sense of balance—benefits that ripple through to their families and communities. Offering this as a gift is an opportunity to support the well-being of the people who hold our communities together. When parents are strong, confident, and healthy, the whole community thrives.
