SPORTS & FITNESS NUTRITION
Eat Right - Feel Right - Look Good
- 1 hr1 hour
- 100 US dollars$100
To understand key components in reaching a weight loss goal or improving athlete performance an assessment is needed. Understanding the importance of a healthy nutritious and balanced diet over fad diets and unnecessary supplements is key to achieving a weight loss or performance goal. Physical activity is a very important aspect of your life and being knowledgeable about how to nurture that active lifestyle through proper nutrition is key to a happy and long healthy life.
Your must notify the trainer at least 24 hours in advance of any necessary schedule change. In the event of a "no show" or unauthorized schedule change, you are responsible for paying that session.
474 Prospect Avenue, West Orange, NJ, USA REAR 1ST FLOOR