SPORTS & FITNESS NUTRITION

Service Description

To understand key components in reaching a weight loss goal or improving athlete performance an assessment is needed. Understanding the importance of a healthy nutritious and balanced diet over fad diets and unnecessary supplements is key to achieving a weight loss or performance goal. Physical activity is a very important aspect of your life and being knowledgeable about how to nurture that active lifestyle through proper nutrition is key to a happy and long healthy life.

Cancellation Policy

Your must notify the trainer at least 24 hours in advance of any necessary schedule change. In the event of a "no show" or unauthorized schedule change, you are responsible for paying that session.

Contact Details