TAI CHI TRAINING
A great way to enhance your well-being.
- 1 hr1 hour
This Tai Chi training will focus on the core training principles of “Chen Tai Chi” movements. You will gain strength and flexibility with basic concepts of performance and function. You will learn the practical skill set to understand Tai Chi training principles, preparatory steps to Tai Chi movement, applied Tai Chi knowledge and implementation.
Your must notify the trainer at least 24 hours in advance of any necessary schedule change. In the event of a "no show" or unauthorized schedule change, you are responsible for paying that session.
474 Prospect Avenue, West Orange, NJ, USA REAR 1ST FLOOR