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Frederick Neal is a Certified Wellness Professional - Certified through The American Council on Exercise which is accredited through The National Commission for Certifying Agencies the widely accepted gold standard for programs that certify professionals in many healthcare and fitness occupations.


He is a seasoned practitioner with over 35 years in practice, serving communities providing wellness services in sports conditioning, nutrition, pre & post-surgical conditioning, orthopedic exercise, and functional movement – corrective exercise, weight management and health coaching.


He is also a Master Martial Arts instructor will versed in eastern methods of mind body practices Tai Chi, Chi Gung, Mediation and Martial Arts.


Mr. Neal feels that anyone with a serious desire to explore feeling better and seeing better fitness and wellness outcomes should reach out and call today.

Misson Statment

The intention of Newbody Training System LLC is to establish the perfect wellness balance to support your lifestyle. Preserve and maintain your health & prevent illness & injury. Provide education and physical fitness training for those that desire to be fit and healthy, to aid in the recovery of those under the care of a physician, e.g., post-physical rehabilitation, and weight control.


Our desire is to bring to our clients caring personalized training programs that are safe and effective according to the American College of Sports Medicine (ACSM) and the American Council on Exercise (ACE).


We employ the latest information and techniques on physical fitness and nutrition because your health is our priority. The continuing concern over health and fitness by the general public combined with the ever-increasing popularity of preventive medicine and alternative health concerns means that Newbody Training System LLC should be your first choice as you seek to realize your fitness-related goals.

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