Collaborative Support for Medication-Assisted Weight Loss

Nutritional Assessment & Meal Planning Program

 

The Nutritional Assessment & Meal Planning Program provides a complete, science-based approach to supporting healthy weight management, preserving lean muscle, and improving overall wellness. This program is designed for individuals using weight-loss medications, rebuilding strength, or seeking long-term nutritional structure.

 

Available as a stand-alone service or as part of the Monthly Health Coaching Program.

 

Comprehensive Nutritional Assessment

 

Your program begins with a detailed, client-centered evaluation that includes:

 

• Personal Eating History & Lifestyle Review - We identify your current eating habits, daily schedule, challenges, and supportive behaviors that influence your nutritional success.

 

• Medical & Weight Management Screening - A review of medical considerations, medication use, metabolism, and nutritional risks—especially for clients experiencing rapid weight loss or appetite changes.

 

• Strength, Training & Body Composition Alignment - Your nutrition plan is designed to support lean muscle, bone health, training recovery, and metabolic balance.

 

Customized Meal Plans (If Needed)

 

After your assessment, you may receive a personalized meal plan created by a certified nutritionist using DietMaster Pro meal-planning software. DietMaster Pro analyzes medical needs, caloric requirements, macronutrients, and dietary preferences to produce precise, sustainable meal strategies.

 

Your meal plan may include:

 

• Daily structured meal outlines

• Calorie and macronutrient targets

• Hydration and nutrient timing guidance

• Recommendations aligned with strength training

• Adjustments for appetite and medication effects

• Support for safe fat reduction and improved energy

 

Expert Nutritional Guidance

As a Weight Management and Sports Nutrition Specialist, I provide clear education and ongoing support to help you:

 

• Understand proper nutritional protocols

• Protect muscle and bone health during weight loss

• Pair strength training with appropriate food intake

• Improve metabolism, energy, and recovery

• Develop long-term, sustainable eating habits

 

This is a complete system designed to help you succeed.

 

Optional Meal Prep Support – Powered by Boycemode

To make nutrition even more accessible, clients can choose optional meal-prep support through Boycemode, a trusted provider of fully prepared 100% plant-based meals.

 

This option is ideal if you have a busy lifestyle, limited time to cook, or difficulty preparing balanced meals consistently.

 

Boycemode provides:

 

• Fresh, fully cooked plant-based meals

• Options to supply all meals or simply supplement meals you can’t prepare

• Meals that align with your DietMaster Pro plan

• Convenient, nutritious options that support weight and strength goals

 

Meal prep support helps clients stay consistent, reduce stress, and maintain proper nutrition throughout the week.

 

Available as a Stand-Alone Service or Coaching Add-On

 

You can enroll in this program independently or include it as part of the Monthly Health Coaching Program, giving you a complete, integrated approach to training, nutrition, and long-term wellness.