Frederick NealJul 10, 20232 minWEIGHT LOSS IS A LIFESTYLE DECISIONWeight loss and wellness involves making a conscious choice to adopt healthier habits and behaviors that contribute to a reduction in...
Frederick NealJun 26, 20232 minThe 5 Reasons Why Weight Loss Supplements Can Be Potentially Dangerous1. Lack of Regulation: The weight loss supplement industry is not as tightly regulated as the pharmaceutical industry. This means...
Frederick NealMay 20, 20232 min“Injury Prevention for New Moms and Dads”Being new parents can be an awesome and life altering experience for themselves and their families, but early parenthood comes with...
Frederick NealMay 20, 20231 minStrength Training & Nutrition for Youth Fitness Seeking a qualified personal trainer for specialized fitness for young athletes is a good idea. Youth sports conditioning helps athletes...